Who is Weight Watchers®?

Weight Watchers is the world’s leading authority on weight-loss. We believe that healthy, long-term weight-loss can be achieved and our experience speaks for itself. For nearly 40 years, Weight Watchers has helped hundreds of thousands of people across Australia and New Zealand lose weight and keep it off.

Weight Watchers offers a simple formula for losing weight and living a healthier, happier life. The program offers scientifically-proven weight-loss solutions for everyday lives using a combination of two healthy eating food plans (POINTS® Plan and Core Plan™), exercise plans and unrivalled support.

Whether you have 5 or 50+kg to lose, Weight Watchers has an affordable and practical weight-loss solution to suit your individual needs and lifestyle. Choose from Meetings, Online or At Home.

What is the Weight Watchers TurnAround™ Program?

The Weight Watchers TurnAround program is a 3-step plan that offers a sustainable approach to healthy weight-loss and weight management:

Step 1: Start by Eating Wisely

At the heart of TurnAround is two food plans:

The POINTS® Plan where you’re assigned a daily POINTS total based on factors such as your age and lifestyle, which you can spend on food. By sticking to your daily POINTS total, you will lose weight.

On the Core Plan™, you can eat freely from a list of wholesome, nutritious foods at meal times until you are satisfied.

The two Plans have been created because not everyone’s life is the same – it’s about finding which approach works best for you.

Step 2: Then Get Moving

Exercise is an important part of weight-loss and weight management. There is no need to embark on a regimented routine, or spend money on gym memberships. Most people start small and move a little more whenever they feel ready to do so. Whether you exercise a little or a lot, the TurnAround program will show you how to get moving.

Step 3: Make Small Changes

Losing weight and keeping it off is not only about the food you eat and how much you move. Losing weight for good is about making small changes to the way you do things, and then ensuring these changes become an ongoing part of your life.

You will discover that by making just two or three small changes, you’ll achieve lasting weight-loss.

NEW Quick & Easy Start

Weight Watchers Quick & Easy Start gives you a fast start to long lasting weight loss.

You'll get started right away, with 3 simple steps you can put into action in the first 24 hours.

Included are new mix and match menu plans, recipes and a wallet sized guide to eating out, plus, the ultimate guide to stocking the perfect weight loss pantry.

It's the best way to get started, because people who attend Weight Watchers Meetings are three times more likely to lose weight than those who go it alone.

Choose the Best Weight-loss Solution For You!

Weight Watchers Meetings

Unrivalled support and guidance to help you reach your goals.
  • Enjoy the support and guidance from someone who successfully lost weight with Weight Watchers – your Leader!
  • Benefit from the practical experiences and tips of others losing weight with Weight Watchers.
  • Discover why people who attend Meetings lose 3 times more weight than those who go it alone.†
  • With NEW Weight Watchers Unlimited, you can enjoy the benefits of eTools for FREE, as well as unlimited access to meetings!

Cost:
Registration Fee: $33
Weekly Meeting Fee:
$17.95 AU or $17.90 NZ

Weight Watchers eTools

The interactive weight-loss companion for Weight Watchers Meetings.
  • If you are already attending Meetings, eTools is the perfect companion product.
  • Now you can stay on track between your Meetings with a range of interactive tools and resources.
  • With NEW Weight Watchers Unlimited, you can enjoy the benefits of eTools for FREE, as well as unlimited access to meetings!

Cost:
Monthly Fee: A$16.95
3 Month Plan: A$39.95

Weight Watchers Online

Follow our plan step-by-step online, with interactive tools, tips, recipes and more.
  • Access our library of tips, guides and worksheets to help you follow our plan
  • Easily keep track of your food and activities with our new POINTS Tracker and POINTS database
  • Discover a huge range of delicious POINTS Plan and Core Plan recipes and meals

Cost:
Joining Fee: A$39.95
Monthly Fee: A$24.95
3 Month Plan: A$89.95

Are you ready to start Weight Watchers?

Free personal assessments

Check your weight and health with our personal assessments.


More from Weight Watchers

Weight Watchers At Home

If you can't make it to Meetings, why not try Weight Watchers At Home Program?


Weight Watchers Online

Can't make Meetings? Why not try Weight Watchers Online. You can get access to your account from home or the office with this great do-it-yourself weight-loss solution.

*Source Heshka S et al. Weight Loss with Self-help compared with a Structured Commercial Program. A Random Trial. JAMA. 2003;289(14):1792-8.




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© 2008 Weight Watchers International, Inc. © 2008 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trade marks of Weight Watchers International, Inc. and are used under licence by
Weight Watchers Services Pty Ltd.
Australian Patent No. 2003212880.



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