Party permissible, friend flexible and life-readyThe weight loss equation is simple. Eat less, move more and you'll lose weight. Sure it sounds easy but mastering the balance can be tricky. Especially when you don't want to pass on BBQs or a choc top at the movies. Our ProPoints Plan is an easy way for you to achieve weight loss without compromising your lifestyle. |
What makes our plan so special?
The ProPoints Plan is based around four important foundations that support a healthy life:
- Healthy eating
Load up on the right foods - Regular physical activity
Do a little exercise each day - Behaviour change
Learn how build positive new habits - Support
Max your motivation mojo in a meeting
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Enjoy the flexibility
Believe it or not, you can enjoy spontaneity while losing weight! Here's how our plan gives you lots of wiggle room: Weekly ProPoints allowance
An extra spontaneity stash of ProPoints values to spend how you like. Hello, wine, treats and bigger servings! Filling & Healthy Foods
Load up on Filling & Healthy Foods that keep you satisfied for longer and fill your body with nutrients Free fruits and vegetables
You'll never feel hungry when you can grab fruit for a snack, or bulk up main meals without having to count.
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Reach your goal weight!
You can expect to lose up to 1kg per week on the ProPoints Plan - that's the proven safe way for keeping it off long term. Once you reach your Goal weight and become a Lifetime Member, meetings are free. So you can stay on track and get support whenever you need it.
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For whatever your reason
- Fit back into your favourite jeans
- Have the energy to play with your kids
- Improve your overall health for the long term
- Stop the kilo creep
- Lose the baby weight
- Get rid of the huff and puff when you walk up stairs
- You might want to stop talking about losing weight and just do it!
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Next steps to weight loss
From the Weight Watchers Science Centre
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Terms and Conditions: *Ongoing fees apply after joining for all channels, and will vary depending on the channel selected (as below). Offer valid until 31st March 2012, and available only when you join a Weight Watchers Meeting, Lifestyle Centre at Myer (at selected Myer stores in Australia, namely Sydney City, Roselands, Castle Hill, Eastlands, Carindale, Knox City, Adelaide City, High Point and Southland) or subscribe to the Weight Watchers Online 3-month savings plan. Pay only $1 joining fee and the applicable following cost: Meetings – for Aus residents, the first meeting fee of AU$21.50 (min. total AU$22.50) or for NZ residents the first meeting fee of NZ $18.50; Lifestyle Centre at Myer - the first consultation fee of AU$24.90 for a One-on-One Consultation at a Weight Watchers Lifestyle Centre at selected Myer stores in Australia (stores as above, not available in New Zealand) (min. total AU$25.90); Weight Watchers Online - AU$89.85 when you subscribe to the Weight Watchers Online 3-month savings plan at AU$29.95 per month (min total including $1 joining fee would ordinarily be $90.85 for 3 months, however Weight Watchers will reduce this total to $89.95 as a further special limited offer during the offer period). Note: All prices for Weight Watchers Online are in Australian Dollars. Prices are inclusive of any applicable GST. For New Zealand residents, payment will require currency conversion and may involve additional transaction costs and/or fluctuations in the exchange rate. For meetings/consultations subsequent weekly fees apply; Weight Watchers Online renews automatically each month until you cancel. Offer not available to Unlimited, Current, Lifetime, At Work members or At Home purchasers, or staff/employees of Weight Watchers. No further discounts apply to Concession Members. Not to be used in conjunction with any other offer unless specified.