Skip the diet - learn to eat
Eating what you enjoy makes for a weight-loss plan you can stick with, unlike low-carb, high protein diets, shakes and pills. That's why on our plan you chose the foods you like to eat while staying within your personal ProPoints budget. It's an easy way to keep weight loss simple. When you get started, try Weight Watchers Simple Start. It’s a two week no-fuss meal plan designed to get your weight loss off to a great start.