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HOT SHORTIES - Fab Friday
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HEADSIE
78.32 / 62.48 / 59.84
Recent Posts: 317
30/07/2010 8:47:50 AM report this post | ground rules
Hi Hotties!

Welcome Jodie and Jayne. This thread certainly keeps you on track. We all stray at times but posting does seem to help with your weight loss journey and lifestyle change.

Nadz, Hoping your OK after the dentist.

Chris, I had to laugh when you mentioned washing not being in your wedding vows. My hubbie and I always halve a laugh when I complain about cleaning up or cooking for him, and he reminds me that in our wedding vows I said I would honour and obey and my response is I can't remember saying that. Not sure if they still say that anymore.

I have lost .600gm so far this week but the weekend is always a challenge. Hope the weather is fine to get some walking in.

Have a great day and weekend Shorties!

. . . . . . . . . .
Maria
HEADSIE
78.32 / 62.48 / 59.84
Recent Posts: 317
30/07/2010 8:49:45 AM report this post | ground rules
Oops forgot the header.

This is a daily thread for all those WW 160cm and under - hence the name HOT SHORTIES! We have a number of regular posters, and welcome more; please feel free to join in. It's great to share with people who understand that a little bit of excess weight on a short frame looks like a lot!

Time to conquer all those bad habits that creep in during Winter.

July Challenge!

Planning & Tracking (Compulsory)
Exercise – (Optional addition to regular exercise ) Lets add some steps : Stair cases, step class, find a hill and step up - a change is good as a holiday.
Drink 2 litres water per day (Compulsory)
Set a personal AFD goal (Optional)

Good luck!
. . . . . . . . . .
Maria
FARHANF
147.40 / 140.80 / 132
Recent Posts: 27
30/07/2010 12:21:04 PM report this post | ground rules
Hi all Shorties
i had my WI today lost another kilo now 62 kg very happy with this so have lost 5 kg since starting 6 weeks ago.so it does work and i haven't been feeling hungry at all and also had weekly pizza nights ,even had fish and chips for lunch with friends .I hope i can reach my goal weight in the next 4-5 weeks.so definatey it is not about starving yourself or giving up on food that you like .

i enjoyed the hubby discussion, one of my friends used to say that she feels like a slave if her hubby asks her to do something so they shared all the household work . with me as we both work ,we also have shared chores so all is fine .

good luck to all shorties and have fun

Farhanf
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