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Spring to it - October mini challenge - WED
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LITTLECREATURES
182.60 / 144.98 / 125.40
Recent Posts: 225
29/07/2010 10:13:04 AM report this post | ground rules
Good morning everyone!

This is a new challenge to lose around 4kgs by October. All are welcome.

littlecreatures 66.3 - monday
coregan 66.3
ladyinscarlett 65
peteschick 78
minime 85
Jayne 62.8
Lizzy52 63.9

Can everyone add their weigh in day after your weight.

I've had a good start to the day with an early pump class - now I've just got to make sure I get the food part right!

I'm a bit worried about the weekend - it's a very busy one socially. Out for dinner both nights, out for lunch on Sat and out for breakfast on Sunday. My plan is to have very small portions, go easy on the wine, no dessert, and have a cup of zero soup before I go out. Hopefully I can get through it all without a gain!

B - porridge, skim, strawberries (3.5)
S - coffee, pear (2)
L - ham and salad sandwich (4)
D - roast lamb with roast vegs, steamed beans (8)
Exercise - pump class

I hope everyone has a great day. I can't make it on here everyday so feel free to start the thread!

Em
. . . . . . . . . .
WW goal - done! LTM - done! Personal goal - will get there by Summer!
LITTLECREATURES
182.60 / 144.98 / 125.40
Recent Posts: 225
29/07/2010 10:15:33 AM report this post | ground rules
Sorry!! I wrote WED in the thread title.

I know it's thursday now because the rubbish truck just went past.
. . . . . . . . . .
WW goal - done! LTM - done! Personal goal - will get there by Summer!
MRSPEEL
156.20 / 151.14 / 136.40
Recent Posts: 278
29/07/2010 10:52:41 AM report this post | ground rules
Hi, I'd like to join this challenge please.

My CW is 68.7

I have lost all my weight this year and have now managed to put it back on in a matter of weeks. I need to loose 5 kgs and then think seriously about what my susatinable GW is.

Out to big dinner tonight so worried, but did get up at 5.15 to make it to the gym!
HHEIN99
Recent Posts: 9
29/07/2010 4:54:53 PM report this post | ground rules
Hi I'd like to join too :-)

Current weight 66.8
HHEIN99
Recent Posts: 9
29/07/2010 4:58:00 PM report this post | ground rules
Oops sorry, weigh in day is Wednesday but I'll be 4WD in the Kimberleys for a week and a bit starting Monday so I'm hoping I can stay active and watch portion sizes!
:-)
JAYNE0476
138.16 / 129.80 / 127.60
Recent Posts: 28
29/07/2010 6:47:34 PM report this post | ground rules
Hi Everyone,

Well a reasonable day for me, ate within my points but I haven't exercised YET, the cross trainer is calling me but I'm pretending I can't hear...

littlecreatures 66.3 - monday
coregan 66.3
ladyinscarlett 65
peteschick 78
minime 85
Jayne 62.8 - Friday
Lizzy52 63.9

I'm nervous about tomorrows wi as it hasn't been a week but I wanted to try and change my days around so I have more time to compensate for the weekend. I don't know if it will work but worth a go.

Littlecreatures - sounds like a great plan you are half way there already! I haven't tried the zero points soup as yet - any recommendations?

Anyway, time to exercise.

Jayne
MINI.ME
187 / 187 / 158.40
Recent Posts: 168
29/07/2010 6:50:02 PM report this post | ground rules
littlecreatures 66.3 - monday
coregan 66.3
ladyinscarlett 65
peteschick 78
minime 85 - Monday
Jayne 62.8 - Friday
Lizzy52 63.9

1 hr exercise today so feeling good. Meals have been on track so far today too - I will be good tonight to keep in up for the entire day!!
JAYNE0476
138.16 / 129.80 / 127.60
Recent Posts: 28
29/07/2010 6:51:24 PM report this post | ground rules
Also - Welcome MRSPEEL and HHEIN99

I too am a newbie so hopefully we can motivate each other!
LIZZY52
Recent Posts: 3
29/07/2010 7:32:45 PM report this post | ground rules
Hi All

My weigh in day will be Fridays. Tomorrow is my first day on the program. I received my “At Home Kit” today so I am busy reading :).


littlecreatures 66.3 - monday
coregan 66.3
ladyinscarlett 65
peteschick 78
minime 85 - Monday
Jayne 62.8 - Friday
Lizzy52 63.9 - Friday
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