About Us

History & philosophy

Our philosophy We're with you, every step of the way, every week of the year. At Weight Watchers we believe that healthy, long-term weight loss is within everyone's reach. Weight Watchers encourages you to: Follow a food plan that is healthy, well-balanced and interesting, gives you plenty to eat, and fits in with your lifestyle. Gradually increase the amount of exercise you enjoy in a way which fits your way of life. Think about what you might need to change in your long-term behaviour by using some practical recommended strategies. Get lots of support, inspirations and motivation all along the way to your Goal from your Meeting Leader, or At Home consultant.

And after the party? The relationship doesn't end there. We will continue to support you so you can maintain your weight-loss once you've reached your Goal weight.

Key highlights: Healthy, long-term weight-loss is within everyone's reach You'll be supported and encouraged every step of the way Continued, free support at Meetings long after reaching your Goal Weight